Have you ever heard of Irritable Bowel Syndrome (IBS)? If you haven’t yet, you’re not alone; there are many people that haven’t heard of it either. Irritable Bowel Syndrome or IBS, is more common than you may think. And what is Irritable Bowel Syndrome (IBS) you may ask? Irritable Bowel Syndrome (IBS) is an intestinal disorder […]
Today, we are sharing with you 10 foods you should avoid if you have IBS (Irritable Bowel Syndrome). 1. Processed Foods Many of us have a very busy life and we stock up on processed food as they are inexpensive and so convenient to have in the freezer or pantry, but they are one of […]
In a healthy person, who’s digestive system is working properly, food moves smoothly through the digestive system and then out of the body. During that process your body absorbs all the nutrients from the food you just consumed. But when your digestive system is suffering from inflammation, your body acts differently because it is focused on fighting […]
After having irregular periods of bowel movements, many people wonder if they are actually suffering from a more serious problem than just having occasional constipation or diarrhea. So they wait a couple of days, even a couple of weeks, until they know something is just not right. The doctor asks several questions, takes a couple […]